Drinking Under the Moon

"Poetry and hums aren't things which you get, they're things which get you. All you can do is go where they can find you" – A.A. Milne, Winnie-the-Pooh

Recipe for Healthy Date Balls

images(makes 12-15 depending on size)

150 g Pitted dates

150 g Pitted prunes

150 g Ground Nut flour (from health food shops)

1 TBSp Honey

1 TBSp Chocolate Spread (preferably dark chocolate)

1 TBSp Peanut Butter

Either desiccated coconut, icing sugar or cocoa Powder to roll in.


Put all of the ingredients into a Magi-mix / Sturdy Blender until it makes a stiff paste.

Roll into small bite-size balls and then cover / roll in selected topping (I like desiccated coconut).

Place in the fridge until harder and cool (about 2 hours). Store in Tupperware in the fridge.


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This entry was posted on September 11, 2013 by in Food and tagged , , , , .
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